February 4th, 2012

How to make and keep New Year’s Resolutions 29 comments

Does this scenario sound familiar? As the year draws to a close, you look back fondly upon last year’s resolutions. Since you forgot where they are, you decide to make this year’s resolutions instead, and come up with something like this:

Lose weight

Eat healthier

Quit smoking

Go out and make friends

Make a lot of money

Feeling quite satisfied with yourself, you put the list “away”, and make a valiant effort to follow it. Maybe you last a couple of weeks, maybe only a few days. Maybe even less (I believe a record belongs to my friend Anonymous, who broke his resolution to quit smoking exactly 15 minutes after midnight on January 1st.)

(Read more…)

Copyright © 2006 by Alexander Kharlamov.
RSS | Comments RSS